10 Canned Foods You Should Avoid At All Costs – News Block

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Canned foods are a real threat to your health!

Let’s be honest: it’s best to avoid canned foods at all costs. Because? Because when it comes to shopping for canned goods, you want to look for labels that ensure metal cans are free of hormone-disrupting BPA, but also make sure you’re shopping for Nutrition Facts labels that don’t tout absurdly high levels of sodium.

Also, check ingredient lists for nasty additives and preservatives…it all adds to the impression that buying healthy canned goods can be more of a burden than a convenience. While there are more and more diet products than ever before, some of the worst diet wreckers can still be found in the canned goods aisle.

Find out what products you should avoid!

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