Causes of high blood pressure: the beginning of health – News Block

Causes of high blood pressure

Blood pressure is the measure of the intensity of blood pumping through the blood vessels of the human body to and from the heart. Hypertension as well as low blood pressure is not ideal for everyone. There is actually a normal range of blood pressure on which each person’s measurement is based. This usually depends on the age and current health of the person. It is usually measured at certain sites on the body. An instrument called a sphygmomanometer is used to measure blood pressure.

High blood pressure is something that often alarms doctors because there are certain conditions and diseases that are associated with it. An individual’s health is often affected by the amount of pressure on the blood vessels. Pressure is measured by a monitor in systolic and diastolic pressure according to a person’s heartbeat.

cause of discharge Blood pressure

Family history

The root cause of most cases of elevated blood pressure in an individual is unknown. There are factors that make a person more prone to this condition. However, it is not known why this condition is present in some people. There are some cases where high blood pressure It is due to kidney problems. Narrowing of the arteries and a physical abnormality of the aorta can also be a cause. Genes are also to blame for a person’s susceptibility to high blood pressure. Families with a history of this condition should be aware of the contributing factors of the condition in order to prevent it from negatively affecting their lives.

anxiety and stress

Many doctors often associate an increase in blood pressure with a person’s mood. Anger and agitation often cause high blood pressure. This That is why many doctors advise a calm and stress-free life for those who suffer from this condition.

On the other hand, an increase in blood pressure in a person who already has this condition can lead to headaches and other strange sensations.Very often, however, there are no symptoms with hypertension. That’s why it’s important to regularly check your blood pressure.

high fat diet

A person’s diet can also contribute to hypertension as well as the lifestyle and daily habits of a person. Eating foods high in cholesterol, as well as fatty foods, can lead to plaque buildup in the arteries, causing the heart to try to pump harder for blood. through the narrowed arteries.

Smoking is also a major factor that causes high blood pressureIt causes hardening of the arteries and blood vessels, making the pumping motion of the bloodstream less efficient.

High sugar and carbohydrate content in the diet.

Sugar and excess carbohydrates in the diet have also been found to be a common cause of hypertension. When the body produces too much insulin and leptin in response to a high-carbohydrate, high-sugar diet, it causes blood pressure to rise.

Hyperinsulinemia increases blood pressureby decreasing the excretion of sodium and water from the kidneys and, as a result, causing the blood vessels to constrict and affecting our blood pressure.