I love Asian skin care practices, the term crystal skin is often mentioned in the K-beauty community and I have always been curious about how to achieve it. Asain’s philosophy is based on traditional values and the idea that caring for the skin is an important part of living a good life. From exfoliating with rice water to using masks every day, I have tried many products and supplements because their ingredients have always impressed me. One of my recent favorites is Squalene Issho Genki, a supplement made from 100% pure squalene oil.
WHAT DOES “ISSHO GENKI” MEAN?
Issho Genki, or “一生元気” means “Healthy Life” in Japanese. Simply put, it’s an invitation to join us on our journey to a healthier lifestyle.
Squalene is a natural oil found in our skin and helps keep it hydrated and healthy. It is also an antioxidant that protects our skin from damage caused by free radicals. Issho Genki squalene is extracted from shark liver, but don’t worry, the sharks used are caught for food and the squalene is extracted as a by-product. It is also sustainable and environmentally friendly. Issho Genki Squalene Oil is rarely filtered or refined, keeping all of its natural benefits intact.
The chemical composition of squalene issho genki includes fatty acids and hydrocarbons. These compounds have been shown to have numerous health benefits, including reducing inflammation, improving skin moisture and elasticity, and protecting against oxidative stress. Additionally, studies have indicated that squalene may play a role in boosting the immune system and preventing certain types of cancer. Overall, issho genki squalene can be a valuable addition to any skin care regimen.
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Squalene is a useful chemical that our body produces. After we turn 25, we do less of that. Squalene helps our body make hormones, cholesterol, and vitamin D. It also has other uses in our body.
Issho Genki Squalene Health Benefits
1. Antioxidant benefits
Issho Genki Squalene is packed with antioxidants. These antioxidants help protect our cells from free radicals. Free radicals can damage cells and cause them to malfunction, which can lead to chronic diseases. Issho Genki Squalene helps transport oxygen molecules throughout the body, keeping all of our cells healthy in the process.
Issho Genki Squalene not only has anti-aging properties to help cells restore themselves, but also contains antioxidants. These are key not only to our overall health, but also to help us maintain a youthful appearance. Additionally, Issho Genki Squalene has anti-inflammatory benefits that may be helpful in treating skin conditions such as acne and eczema.
I use an antioxidant serum every morning, the role antioxidants play in a regular skincare routine cannot be overstated. Antioxidants are essential for skin care because they help protect skin from damage caused by environmental stressors, such as pollution and UV exposure. These stressors can lead to premature aging and the formation of fine lines and wrinkles.
2. Benefits of hydration
Moisturizing the skin is one thing, but maintaining adequate hydration is another. Hydrated skin not only looks plump and glowing, but also helps prevent fine lines and wrinkles. In addition, proper hydration helps keep the skin’s barrier function intact, helping to protect the skin from external aggressors and irritation.
Issho Genki Squalene helps maintain the natural moisture balance in our skin, keeping it hydrated and healthy. It’s a non-comedogenic oil, which means it won’t clog pores and can be used safely on all skin types.
I personally love using this squalene oil as the last step in my nighttime skincare routine. It leaves my skin feeling soft, hydrated and glowing in the morning.
3. Beauty benefits
Issho Genki Squalene can also be used as a hair treatment to nourish and hydrate strands, promoting healthy hair growth. It can also be used on the nails to improve their resistance and prevent them from splitting or breaking.
Additionally, squalene has been shown to have wound-healing properties that can help improve the appearance of scars or stretch marks. I like to use a small amount of Issho Genki squalene mixed with another scar fading product for added benefits.
4. Immune System Support
Squalene is not only beneficial for the health and appearance of our skin, hair and nails, but also plays a role in maintaining a healthy immune system. Studies have shown that squalene may help improve the activity of certain immune cells and help defend against infection.
5. Cancer prevention
Some studies have indicated that squalene may play a role in preventing certain types of cancer, including breast and skin cancer. While more research is needed to fully understand its potential as a cancer-fighting agent, incorporating issho genki squalene into your daily routine may provide additional benefits for overall wellness.
6. Brain health
Squalene can also benefit the health of our brain and nervous system. It has been shown to have neuroprotective effects, helping to prevent damage to brain cells and potentially improving cognitive function.
7. Heart health
Issho Genki Squalene may also help improve heart health by reducing inflammation and promoting healthy cholesterol levels in the body. This can lead to a decreased risk of cardiovascular disease and better overall heart health.
How to take Issho Genki squalene
While there are many supplements on the market that contain squalene, I prefer to use the high quality, pure capsules from Issho Genki.
Squalene Capsule Benefits
- Practical, easy to take daily.
- Provides high quality pure squalene.
- Made with sustainable plant-derived squalene sourced from olives.
I usually take two capsules per day with a meal for optimal benefits.
Overall, incorporating Issho Genki Squalene into my daily routine has helped improve the health and appearance of my skin, hair, nails, and immune system. I highly recommend trying it out for yourself to experience the myriad of potential benefits.
You can also add the oil directly to your skin or hair, or mix it with your favorite beauty products for added benefits.
Issho Genki Squalene Price: $40.99 for 100 capsules.