Two years after undergoing rehab to address his addiction issues, Kit harington says he’s never been happier to be sober.
Harington revealed in an interview with The Sunday Times when game of Thrones came to an end in 2019, “he went through some pretty horrible things.” He explained, “Things that have happened to me since Thrones ended, and that was happening during Thrones, they were quite traumatic in nature and included alcohol. “Over time, he continued,” You get to a point where you feel like a bad person, you feel like a shameful person. And you feel like there is no way out, that’s what you are. And being sober is the process of saying, ‘No, I can change. which were a huge surprise to the people around me. Which is very often the case, I guess. “
To begin his journey sober, Harington checked into the Privé Swiss retreat in Connecticut, where he says he was treated “primarily for alcohol.” He added that while there, he also experienced suicidal thoughts. “Yes, of course. I went through periods of real depression where I wanted to do all kinds of things,” he explained, adding that he hopes being open about those feelings “maybe it helps someone, somewhere. But I definitely don’t want to. to be seen as a martyr or special. I’ve been through something, it’s my stuff. If it helps someone, that’s fine. ” He added that there is one story in particular that helps him keep going through tough times. “One of my favorite things I recently learned is that the expression ‘a leopard doesn’t change its spots’ is completely false: that a leopard actually changes its spots,” he said. “I think that is the most beautiful thing. It really helped. That was something I was holding on to; The idea that I could make this great fundamental change in who I was and how I was carrying on with my life. “
The actor confessed that his addiction also affected his marriage to his game of Thrones co-star, Rose leslie . But ever since he sobered up and welcomed his baby in February, Harington says his home life has been nothing short of “wonderful.” He adds: “I have a son and my relationship is brilliant … I am a very, very happy, content and sober man.” But, he confesses, the first three months of parenthood weren’t a walk in the park. In fact, he described the experience as “mild torture” and “a kind of hell” before he and the newborn found their rhythm. “There is something about having a child that is the most physically exhausting,” she said. “Hats off to any single parent. Any single parent, you’re a fucking genius. I do not know how you do it. Cause it’s more exhausting than everything I did in Thrones. “
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