Natural supplements for comprehensive well-being – Saludable Magazine | Food | fitness | Beauty – News Block

In recent years, we have all become much more conscious of natural health and wellness. As a result, we are much more picky about what we put in and on our bodies. We have also come to value prevention more and increasingly look to natural supplements and other products from ethical and sustainable brands to support our health every day.

A healthy diet, exercise and sleep are the fundamental pillars to maintain good health and strong defenses. When it comes to diet, there are many nutrients that have been shown to effectively support specific health issues that are not easy to obtain from our regular food sources or provided by multivitamins.

One of the reasons Unbeelievable Health launched their range 10 years ago was to realize how many supplement brands were made from cheap synthetic ingredients. Of course, it is more expensive to produce high-quality food-based and botanical supplements using therapeutic levels of active ingredients, but don’t you deserve the best for your health? When it comes to supporting issues like immunity, sleep, energy, and stress, taking shortcuts is not an option.

Unbeelievable Health’s targeted all-in-one combinations of the highest quality, plant-based ingredients are researched and formulated by registered nutritionists and health experts. They blend nutrient-dense bee products like propolis, bee pollen, and royal jelly with botanicals and food-sourced ingredients, all backed by research. In fact, there are over 2,000 studies showing how propolis can support immunity and health.

Winning more than 30 industry awards, these unique blends help optimize any health regimen and support specific concerns, including immunity, hay fever, energy and focus, anxiety and stress, and sleep. . And they are highly concentrated, so less is required. You can combine different capsules to meet different needs, and if you don’t like to swallow pills, just empty the contents into juice or food. Take daily as needed, or throughout the year.

Here’s the buzz about the mixes…

BEST FOR WHEN YOU’RE FRAZZED

Life can be stressful, whether it’s the pressures of work, family, or feeling like you don’t have time to complete your to-do list. Sounds familiar? A supplement like Bee Calm for relaxation and well-being (£13.99, 20 capsules) could help you manage your stress and find some relaxation – contains ingredients that help relieve tension, stress and anxiety and promote a sense of well-being, such as lemon balm, magnesium and rhodiola . That’s not all: Bee Calm might also help you focus, as it contains lion’s mane mushroom and vitamin B5 (also known as pantothenic acid) which contribute to optimal mental performance. Try it when you feel anxious, worried, agitated, depressed or stressed.

BEST FOR A GOOD NIGHT SLEEP

If you have a hard time falling asleep at night or wake up in the wee hours of the morning and end up tossing and turning for a long time, it might be time to consider a supplement to help you sleep, such as Support for sleeping rested bees (£13.99, 20 capsules). These capsules combine nine therapeutic ingredients that have been shown to help you fall asleep faster and wake up less at night, including royal jelly, griffonia seed extract (a source of 5-HTP), montmorency cherry, lavender, hops, saffron, chamomile and more. The effects may be felt after the first dose, but the benefits may accumulate over time. You can also take them along with Bee Calm for additional support. Just take one capsule 30 minutes before bed.

THE BEST TO ELIMINATE INSECTS

Chances are, you’ve given a lot of thought to boosting your immune system in recent years. The good news: You can help strengthen your body’s defenses against coughs, sore throats, and the like with Daily Defense Prepared by Bees (£11.99, 30 capsules) containing a blend of bee propolis, black elderberry, olive leaf and beta-glucans, along with other ingredients with natural antibiotic, antiviral and antihistamine properties to help support immunity throughout the year. Go for Maximum strength prepared for bees (£14.99, 20 capsules) when you need an extra boost if you suffer from hay fever, when you’re feeling exhausted or before or after you travel. Try Bee Prepared.

BEST FOR ENERGY

Ah, energy. Wouldn’t it be great if you had a little more? Instead of resorting to sugar or caffeine, an energy supplement could do the trick. Here’s the deal: Bee energized energy and focus (£11.99, 20 capsules) The capsules contain bee pollen, spirulina and organic matcha tea, along with rosemary extract, B vitamins, ginseng and more to combat fatigue and keep you fit. You can add the capsule contents, like all capsules in the Unbeelievable Health range, to smoothies, juices and raw recipes to give your food and drink a boost of energy. Try Bee Energized

YOUR HELP SHEET FOR BEE PRODUCTS

Everything in the Unbeelievable Health range is formulated with plant and food-sourced nutrients and bee products, including:

Royal jelly Produced by bees to turn a chosen baby bee into a queen bee. The amino acids found in royal jelly are necessary for the production of hormones that aid relaxation.

Propolis Adhesive bees make plant substances to bind their hives together. It has antibiotic, antiviral and anti-inflammatory properties thanks to the wealth of nutrients it contains, such as amino acids, polyphenols and coumarins.

Bee pollen It contains a large amount of vitamins, minerals and amino acids and has been shown in studies to help with our energy levels.

What the experts say

“I have been using Unbeelievable Health Supplements myself for years and to support the health of my family. Many of my clients have had wonderful health improvements from their plant-based ingredients that are of excellent quality, free of fillers, excipients, and allergens, which is extremely important to me as a professional.” Sara Jackson, Registered Nutritional Therapist and Naturopath

“Unbeelievable Health has a fantastic range of specific supplements with bee products, like propolis and bee pollen, at the heart of them. They are unique blends that use additional evidence-based botanicals in therapeutic amounts.” Lucinda Miller, nutritionist and herbalist

Find the Unbeelievable Health range online at hollandandbarrett.com